How to make Elmore Oil work for you, for fast pain relief:

For Arthritis, hip pain, back pain, neck pain and other joint and muscular pain apply Elmore Oil to the painful area twice a day by gently massaging a small amount of oil into the area, until fully absorbed. Use everyday for up to 14 days, to obtain the maximum anti-inflammatory benefit, then just use as required.

Dont use too much oil when you apply it – a small amount is all that is needed. A good ‘rule of thunb’ to guage how much to use is – if it doesn’t massage all the way in within 20 – 30 seconds you are using too much.

Elmore Oil is so easy to use and with such a pleasant smell that it makes a great “preventative” for pain and you might find you just want to apply it every night for a great nights sleep or every morning for a pain free day. This is another great way to enjoy the benefits of Elmore Oil

For rapid recovery from soft tissue injuries in sport, follow the RICER system, icing the area every 3 – 4 hours, within the first 48 hours after the injury, and apply a small amount of Elmore Oil in between each ice application.

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